Make this month a Midol® month

If you're like most busy women, you wake up early and go to bed late. You balance work and family, make to-do lists, and juggle activities like school and housework. You really don't have time to worry about your period, do you?

The good news is that a dose of Midol® and a glass of water can make a difference.

Midol® is made for your to help during your least favourite time of the month. So you can get back to what you really need to do. Because you deserve it!

Choose the Midol® that's right for you:

  • Menstrual Midol® Complete is extra strength and provides fast pain relief and effective relief from the multiple symptoms experienced during menstruation: Cramps, Headaches, Backaches, Bloating, Muscle Aches, Temporary water weight gain
  • PMS Midol® Complete is extra strength and provides fast pain relief and relief of multiple PMS symptoms without the use of caffeine: Irritability, Body Aches, Bloating, Breast tenderness, Cramps, Backaches, Headaches, Temporary water weight gain, Tension
  • Teen Midol® Complete caplets provide fast pain relief and effective relief from the multiple symptoms experienced during menstruation: Cramps, Headaches, Backaches, Bloating, Muscle aches, Temporary water weight gain, Swelling, Full feeling, Irritability, Tension
  • MAXIDOL LIQUID GELS® contains naproxen sodium and provides fast and effective relief of pain such as muscular ache, backache, headaches, migraine pain and menstrual cramps. Clinical studies show long lasting relief for up to 12 hours and MAXIDOL LIQUID GELS® provides non-prescription pain relief that lasts up to 12 hours with just 1 pill.
Feel Better With Midol

Tips to reduce
period symptoms

Every day of the month is a busy day, so don't slow down just because of menstrual symptoms. Whether it's cramps, headache or backache, there's no reason to live with discomfort. Don't take your period lying down. Stand up with Midol®. Try these simple lifestyle changes:

Get moving

Did you know that regular daily exercise can help improve your overall health, lift your mood and alleviate fatigue? So take a walk or dance around the house or stop by your gym - and feel better.

Stop stressing

Work, school, chores and bills wear on everybody. But stress can make menstrual symptoms seem even worse. So write in your journal, call a friend, exercise or try meditation or relaxation exercises.

Menstrual Symptom Relief

Rev up your diet

You might be tempted to treat your cramps with a bag of chips, but don't go there. Your body needs complex carbohydrates to function at its best, so eat more fruits, vegetables and nutrient-rich whole grains (and try substituting whole–wheat bread for white bread). Learn what else you can do to relieve your menstrual symptoms

Pamper yourself

If you can visit a spa, that's great. But most women don't have the time or budget for that. So turn your bathroom into a haven. Grab a favourite magazine and treat yourself to a warm bath. Bathing during your period is just fine, and it may even relax your muscles, which can help relieve cramps.

Available Midol Products

Say no to salt and sugar

Reducing your salt and sugar intake may help alleviate some menstrual symptoms. Salt causes bloating, so cut back to minimize the risk of water retention. Too much sugar can intensify mood swings, so satisfy your sweet tooth with fruit, not a tub of mint chocolate chip.

Get cozy

Snuggle up with a hot water bottle or heating pad to help relax your muscles and help relieve cramping. Sometimes just a few minutes of rest and a little TLC can make a big difference.

When to Contact Your Physician

Try Midol to get relief of your menstrual symptoms

Talk to your doctor

If nothing seems to help with your menstrual symptoms, be sure to talk to your healthcare provider to learn what else you can do. Find out when you should see your doctor.